Serving the Fitness Minded Men & Women of Delray, Boynton and Greenacres

 

 

 

United State of Fitness Center Offerings updated 6/1/2009
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
AM AM AM AM AM AM AM
8:30 - 9:30 8:30 - 9:30  8:30-9:30 8:30 - 9:30 8:30-9:30    
Power Pilates Step Circuit Pilates Zumba Zumba    
Maria Jennifer Jennifer Andrea H. Andrea H.    
9:30 - 10:30 9:30 - 10:30 9:30 - 10:30 9:30 - 10:30 9:30 - 10:30 9:00 - 10:00 9:00 - 10:00
Booty Ballet Silver Sneakers L1 Body & Core Silver Sneakers L1 Func. Strength Yoga Barbell Pump
Maria Andrea Adrianna Andrea Jennifer Andrea Lori
10:30 - 11:30 10:30 - 11:30 10:30 - 11:30 10:30 - 11:30 10:30 - 11:30 10:00 - 11:00 10:00 - 11:15
Silver Sneakers L1 Yoga Step Yoga Pilates Cardio Rhumba Yoga
Jennifer Andrea Camille Andrea Jennifer Judy Nicole
11:30 - 12:30 11:30 - 12:30 11:30 - 12:30 11:30 - 12:30 11:30 - 12:30 11:00 - 12:00  
Silver Sneakers Silver Sneakers Silver Sneakers Silver Sneakers Silver Sneakers Body Sculpt  
Yoga Tai Chi 2 Level 2 Level 1 Level 2 Yoga Tai Chi 2 Andrea  
Lee Ann Andrea Andrea Andrea Lee Ann    
12:30 - 1:30 12:30 - 1:30 12:30 - 1:30 12:30 - 1:30 12:30 - 1:30
Beginner Cardio Rhumba Adv. Senior Cardio Circuit Beginner
Yoga Tai Chi Seniors Sculpt Seniors Yoga Tai Chi 1
Lee Ann Judy Mary Mary Lee Ann
PM PM PM PM PM PM PM
5:00 - 6:00   5:00-6:00   5:45-6:45    
Yoga   Butts & Guts   Combat Cardio    
Andrea   Cynthia   Officer Jason    
6:00 - 7:00 6:00 - 7:00 6:00-7:00 6:00 - 7:00 6:40 - 8:00    
Get Ripped Combat Cardio Pilates Cardio X-Train Yoga    
Roz Officer Jason Linda Judy Andrea    
7:00 - 8:00 7:00 - 8:00 7:00-8:00 7:00 - 8:00      
Pilates Cardio Rhumba Boot Camp  Pump      
Linda Judy Maria Lisa      
8:00 -9:00 8:00 - 9:00   8:00-9:00      
Cross Fit Belly Dance   Total Body Core      
Linda Lisa T   Officer Jason      
SPIN SPIN SPIN SPIN SPIN SPIN SPIN
8:30 - 9:30 am   9:00 - 10:00 am 8:30 - 9:30 am 9:00 - 10:00 am 9:00 - 10:00 am 10:00 - 11:00 am
Spin   Spin Spin Spin Spin Spin
Lori   Bev Lori Lisa Lisa Lori
6:00 - 7:00 pm 6:00 - 7:00pm 6:00 - 7:00 pm 6:00 - 7:00 pm 6:00-7:00 pm    
Spin Spin Spin Spin Spin    
Linda Pam Pam Rachel Pam